Is Darrell Lea Rocklea Road Traditional Dark Chocolate Block GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • minimum 47% cocoa solids
  • cocoa butter
  • cocoa mass
  • dark chocolate
  • milk
  • anhydrous milk fat

minimum 47% cocoa solids

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dark Chocolate (81%) [Sugar, Cocoa Mass, Cocoa Butter, Anhydrous Milk Fat, Emulsifiers (322 (Soy), 476), Natural Flavour], Peanuts (8%), Marshmallow (7%) [Sugar, Glucose Syrup, Invert Syrup, Water, Gelatine, Natural Flavour, Corn Starch (Maize)], Toasted Coconut (4%), Dark Chocolate contains minimum 47% Cocoa Solids

Check Darrell Lea Rocklea Road Traditional Dark Chocolate Block against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Darrell Lea Rocklea Road Traditional Dark Chocolate Block is available at 1 retailer

Woolworths

About this product

Candy · Bar

Flavor
ChocolateyNuttySweetRich
Texture
CrunchyChewyCreamy
Commonly used for
SnackingBakingTopping