No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Darrell Lea Soft Eating Liquorice Mango -- 7 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Wheat Flour, Sugar, Wheat, Glucose Syrup, Water, Glycerine, Natural Mango Flavour, Palm Oil, Food Acids, Salt, Liquorice Extract, Beta Carotene (Colour), Contains Wheat, Made In A Facility That Uses Milk, Soy, Peanuts And Tree Nuts (Almonds, Brazil Nuts, Hazelnuts, Walnuts), Color And Flavor Derived From Natural Sources, Wheat Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Darrell Lea Soft Eating Liquorice Mango -- 7 oz is available at 7 retailers

KrogerRalphsVitacostMariano'sPick 'n SaveSmith'sAmazon

About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
ChewySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Darrell Lea Soft Eating Liquorice Mango -- 7 oz | Spoonful