Is Daryl's Bars Dark Chocolate Peanut Low FODMAP?
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Ingredients
Peanut Butter Flour, Soluble Corn Fibre, Modified Coconut Oil (medium Chain Triglycerides), Almond Flour, Peanuts, Pecans, Gum Arabic, Organic Chocolate Topping (organic Cane Sugar, Organic Cacao, Organic Cocoa Butter, Vanilla Bean), Natural Vanilla. Contains Oeanut, Almonds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Protein Bar · Bar