Is dauphinoise GERD Friendly?
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Why it's not GERD friendly
- topped with cathedral city extra mature cheddar cheese
- medium fat soft cheese
- suitable for vegetarians e 500g cathedral city cheesy potato dauphinoise: cooked potato slices in a creamy cathedral city extra mature cheddar cheese sauce
- whipping cream
- cathedral city extra mature cheddar cheese
- ground white pepper
- dried skimmed milk
- milk
topped with cathedral city extra mature cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
cooked potato slices (49%) (potato, salt), water, cathedral city extra mature cheddar cheese (milk) (21%), whipping cream (milk), medium fat soft cheese (milk), dried skimmed milk, rapeseed oil, garlic, salt, corn starch, ground nutmeg, ground white pepper. allergy advice: for allergen, see underlined ingredients in bold. suitable for vegetarians e 500g cathedral city cheesy potato dauphinoise: cooked potato slices in a creamy cathedral city extra mature cheddar cheese sauce, topped with cathedral city extra mature cheddar cheese. storage: keep frozen at - 18°c or colder. for best before see top of pack. do not refreeze after defrosting. our promise: if if you are not happy with this www.recyclenow.com (typi ener fat (of w carb (of v fibre prot salt pack icelo park 9920 id89
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →About this product
Frozen Meal · Frozen