Is dauphinoise Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

potato
suitable for vegetarians e 500g cathedral city cheesy potato dauphinoise: cooked potato slices in a creamy cathedral city extra mature cheddar cheese sauce
cooked potato slices

potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

suitable for vegetarians e 500g cathedral city cheesy potato dauphinoise: cooked potato slices in a creamy cathedral city extra mature cheddar cheese sauce

cooked potato slices

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

cooked potato slices (49%) (potato, salt), water, cathedral city extra mature cheddar cheese (milk) (21%), whipping cream (milk), medium fat soft cheese (milk), dried skimmed milk, rapeseed oil, garlic, salt, corn starch, ground nutmeg, ground white pepper. allergy advice: for allergen, see underlined ingredients in bold. suitable for vegetarians e 500g cathedral city cheesy potato dauphinoise: cooked potato slices in a creamy cathedral city extra mature cheddar cheese sauce, topped with cathedral city extra mature cheddar cheese. storage: keep frozen at - 18°c or colder. for best before see top of pack. do not refreeze after defrosting. our promise: if if you are not happy with this www.recyclenow.com (typi ener fat (of w carb (of v fibre prot salt pack icelo park 9920 id89

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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