Is Daves Killer Bread Amped-up Organic Protein Bars Peanut Butter Chocolate Chunk Vegetarian?

Ingredients

Organic Rolled Oats, Organic Brown Rice Syrup, Organic Peanut Butter, Organic Hemp Protein, Water, Organic Expeller Pressed Canola Oil, Organic Semisweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Organic Natural Flavor) Organic Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Palm Oil*, Organic Tapioca Syrup, Organic Rice Protein, Organic Almond Protein, Organic Sunflower Kernels, Organic Agave Fiber (inulin), Organic Whole Wheat Flour, Contains Less Than 2% Of Each Of The Following: Organic Peanut Flour, Organic Malt Extract, Organic Quinoa, Organic Chia Seeds, Sea Salt, Organic Canola Lecithin, Baking Soda, Organic Peanut Oil, Enzymes, Natural Flavors. *sustainably Sourced. Contains: Almonds, Peanuts, Soybeans, Wheat. Produced On Equipment That Also Processes Coconut.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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