Is Dave's Killer Bread Epic Everything Organic Bagels, 16.75 Ounce Low FODMAP?
Description
These bagels are a great option for people looking for a healthier alternative to traditional store-bought bagels. Made with whole grain ingredients and filled with healthy fats from flax, chia, and sesame seeds, these bagels are a nutritious option for breakfast or a snack. Additionally, the lack of artificial preservatives and high-fructose corn syrup make these bagels a more wholesome choice.
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Why it's not low FODMAP
- organic dehydrated chopped onion
- organic fermented rye flour
- organic dehydrated minced garlic
- wheat enzymes
- organic cultured wheat
- organic whole wheat flour
- organic wheat flour
- +1 more
organic dehydrated chopped onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
These bagels are a great option for people looking for a healthier alternative to traditional store-bought bagels. Made with whole grain ingredients and filled with healthy fats from flax, chia, and sesame seeds, these bagels are a nutritious option for breakfast or a snack. Additionally, the lack of artificial preservatives and high-fructose corn syrup make these bagels a more wholesome choice.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Wheat (organic Wheat Flour, Organic Whole Wheat Flour), Water, Everything Mix (organic Chia Seeds, Organic Dehydrated Minced Garlic, Organic Dehydrated Chopped Onion, Organic Whole Flax Seeds, Organic Un-hulled Black Sesame Seeds, Organic Un-hulled Brown Sesame Seeds, Organic Poppy Seeds, Coarse Sea Salt), Organic Wheat Gluten, Organic Cane Sugar, Organic Thick Rolled Oats, Organic Sunflower Seeds, Yeast, Organic Vinegar, Organic Cultured Wheat, Organic Expeller Pressed Canola Oil, Salt, Organic Fermented Rye Flour, Organic Yellow Cornmeal, Wheat Enzymes, Organic Wheat (organic Wheat Flour, Organic Whole Wheat Flour), Wheat Enzymes.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Dave's Killer Bread Epic Everything Organic Bagels, 16.75 Ounce is available at 25 retailers
About this product
Bread · Piece