Is Dave's Killer Bread® Good Seed® Organic Bread 27 oz. Loaf Low FODMAP?
Description
Robust, slightly nutty flavor with a hearty, dense crumb and firm, chewy texture; slices hold together well for sandwiches, toasting, and panini grilling. Reviewers commonly note consistent freshness, even slicing, and satisfying chew, while praising its versatility for breakfast or lunch preparations across multiple purchase formats overall.
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Description
Robust, slightly nutty flavor with a hearty, dense crumb and firm, chewy texture; slices hold together well for sandwiches, toasting, and panini grilling. Reviewers commonly note consistent freshness, even slicing, and satisfying chew, while praising its versatility for breakfast or lunch preparations across multiple purchase formats overall.
Ingredients
Organic Whole Wheat (organic Cracked Whole Wheat, Organic Whole Wheat Flour), Water, Organic Wheat Flour, Good Seed Mix (organic Whole Flax Seeds, Organic Sunflower Seeds, Organic Ground Whole Flax Seeds, Organic Un-hulled Brown Sesame Seeds, Organic Un-hulled Black Sesame Seeds), Organic Dried Cane Syrup (sugar), Organic Wheat Gluten, Organic Steel Cut Oats, Organic Molasses, Yeast, Organic Oat Fiber, Sea Salt, Organic Cultured Whole Wheat, Organic Vinegar, Organic Whole Wheat (organic Cracked Whole Wheat, Organic Whole Wheat Flour), Organic Vinegar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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