Is Dave's Killer Bread® Oats 'N' Blues™ Organic Bread 25 oz. Loaf Vegan?
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Ingredients
Water, Organic Whole Wheat (Organic Whole Wheat Flour, Organic Cracked Whole Wheat), Organic Wheat Flour, Organic Oats 'N' Blues Grain And Seed Mix (Organic Sunflower Seeds, Organic Rolled Oats, Organic Blue Cornmeal, Organic Brown Sesame Seeds, Organic Black Sesame Seeds, Organic Ground Whole Flax Seeds), Organic Cane Sugar, Organic Wheat Gluten, Organic Oat Fiber, Organic Expeller Pressed Canola Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Organic Molasses, Sea Salt, Organic Cultured Wheat Flour, Organic Vinegar, Enzymes, Organic Acerola Cherry Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.