No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Dave's Killer Bread Organic Snack Bars Oat-Rageous Honey Almond Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, toasty bars deliver a chewy base with occasional crunchy clusters; reviewers commonly note satisfying flavor and grab-and-go convenience for breakfasts, snacks, and lunchboxes. Comments also frequently mention sticky edges, uneven cluster distribution, and perceived value concerns alongside generally positive taste and portability impressions. Occasional crumbs reported during handling sometimes.

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Ingredients

Calcium, Iron, Potassium, Organic Whole Wheat Flour, Organic Rolled Oats, Organic Brown Rice Syrup, Organic Sunflower Oil, Organic Brown Sugar, Organic Honey, Organic Dry Roasted Almonds, Water, Organic Palm Oil *, Organic Agave Fiber (inulin), Contains Less Than 2% Of Each Of The Following: Organic Malt Extract, Organic Corn Starch, Sea Salt, Organic Sunflower Lecithin, Baking Soda, Natural Flavors. Contains: Wheat, Almonds. May Contain: Soybeans.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Dave's Killer Bread Organic Snack Bars Oat-Rageous Honey Almond is available at 1 retailer

Walmart

About this product

Snack · Bar

Flavor
SweetNuttyHoney
Texture
ChewyCrunchy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Dave's Killer Bread Organic Snack Bars Oat-Rageous Honey Almond | Spoonful