Is Dave's Killer Bread Sandwich Rolls Done Right, Organic White Bread Sandwich Rolls, 6 Count Vegetarian?

Ingredients

Organic Flours (Organic Wheat Flour, Organic Whole Wheat Flour, Organic Barley Flour, Organic Rye Flour, Organic Spelt Flour, Organic Millet Flour, Organic Quinoa Flour), Water, Organic Cane Sugar, Organic Wheat Gluten, Yeast, Contains 2% or Less of Each of the Following: Organic Expeller Pressed Canola Oil, Salt, Organic Cultured Wheat Flour, Organic Vinegar, Organic Fermented Rye Flour, Organic Sesame Flour, Enzymes. 835-120524.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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