Is David Frank's Redhot Jumbo Salted & Roasted Sunflower Seeds, Frank's Redhot Vegan?

Ingredients

SUNFLOWER SEEDS, SALT, HIGH OLEIC CANOLA OIL, LESS THAN 2% OF: FRANK'S RED HOT CAYENNE PEPPER SAUCE (CAYENNE RED PEPPER, VINEGAR, SALT, GARLIC), GARLIC POWDER, CITRIC ACID, MALIC ACID, MODIFIED CORN STARCH, SPICES, CAYENNE PEPPER SAUCE (CAYENNE RED PEPPER, VINEGAR, SALT, GARLIC), RED 40 LAKE, VINEGAR SOLIDS, EXTRACTIVES OF PAPRIKA (COLOR), NATURAL FLAVOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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