Is David Rio San Francisco Tiger Spice Chai GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • a milk derivative
  • black tea powder

a milk derivative

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cane sugar, coconut oil, honey, maltodextrin, black tea powder (4%), tapioca maltodextrin, natural flavors, sodium caseinate (a milk derivative), natural ground cinnamon, natural spice blend, salt.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

David Rio San Francisco Tiger Spice Chai is available at 2 retailers

WalmartAmazon

About this product

Beverage · Powder

Flavor
SpicySweet
Texture
Powdery
Commonly used for
DrinkingBreakfastMeal Prep