Is DAVID Sunflower Seeds Roasted & Salted Original - 5.25 Oz Vegetarian?
Description
Roasted, salty flavor delivers pronounced savory bite; shells provide a firm, crunch contrast to tender kernels. Commonly eaten as a casual snack, at sports events, or mixed into trail mixes; reviewers note consistent roast and salt levels, portability, and enjoyable shelling interaction, with occasional mentions of uneven seasoning or shells.
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Description
Roasted, salty flavor delivers pronounced savory bite; shells provide a firm, crunch contrast to tender kernels. Commonly eaten as a casual snack, at sports events, or mixed into trail mixes; reviewers note consistent roast and salt levels, portability, and enjoyable shelling interaction, with occasional mentions of uneven seasoning or shells.
Ingredients
Sunflower Seeds, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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