Is David's Cookies Chocolate Chip Cookie Low FODMAP?
Description
Chocolate flavored cookies offer a rich, sweet taste with a soft, chewy center and lightly crisp edges. Commonly enjoyed as an afternoon snack, dessert accompaniment, or served with coffee or milk; often purchased for gifting or gatherings. Customer reviews frequently note abundant chocolate pieces, freshness, and occasional variability in size.
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Description
Chocolate flavored cookies offer a rich, sweet taste with a soft, chewy center and lightly crisp edges. Commonly enjoyed as an afternoon snack, dessert accompaniment, or served with coffee or milk; often purchased for gifting or gatherings. Customer reviews frequently note abundant chocolate pieces, freshness, and occasional variability in size.
Ingredients
Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Brown Sugar, Margarine (vegetable Oil Blend [palm Fruit Oil, Soybean & Olive Oils), Water, Salt, Mono And Diglycerides. Natural Flavor, Vitamin A Palmitate, Beta Carotene Color), Brown Rice Flour, Eggs, Sugar, Gluten-free Whole Oat Flour, Tapioca Starch, Potato Starch Palm Oil, Invert Sugar, Modified Corn Starch, Natural Vanilla Flavor, Xanthan Gum, Salt, Baking Soda. Contains: Egg, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.