Is Davis Food Squid Rings Crumbed IQF Frozen 1kg Vegetarian?
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Why it's not vegetarian
- squid
- 635
- 621
squid
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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500K+ users • 4.6★ rating
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Ingredients
Squid, Potato Starch, Soybean Oil, Water, Wheat Flour, Modified Corn Starch, Modified Topioca Starch, Salt, Corn Starch, Wheat Gluten, Raising Agent (450, 500), Flavour Enhancer (621, 635), Thickener (415, 412), Soy Protein Isolate, Spices, Yeast Extract, Sugar
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
About this product
Seafood · Frozen, Piece