Is DAWN FOODS, GLUTEN FREE MUFFINS, BANANA NUT, BANANA NUT Vegetarian?
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Ingredients
SUGAR, RICE FLOUR, EGGS, SOYBEAN OIL, WATER, BANANA PUREE (WITH ASCORBIC ACID), WALNUTS, FOOD STARCH-MODIFIED, WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), POTATO STARCH, NATURAL AND ARTIFICIAL FLAVORS, SALT, MONOGLYCERIDES, XANTHAN GUM, SODIUM PROPIONATE AND POTASSIUM SORBATE (AS PRESERVATIVES), HYDROXYLATED SOY LECITHIN, SODIUM STEAROYL LACTYLATE, MALTODEXTRIN, CARAMEL COLOR, TRIGLYCERIDES, CORN SYRUP SOLIDS, CORN OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.