Is Day Break Bar, Peanut Butter Fudge Crisp Dairy Free?
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Ingredients
Protein blend (soy protein isolate, whey protein isolate, milk protein isolate), Peanuts, Polydextrose, Vegetable glycerin, Palm oil, Palm kernel oil, Gum Arabic, Cocoa powder (processed with alkali), Natural Flavours, Peanut oil, Salt, Soy lecithin, Sucralose. Polydextrose: 5.6 g per 35 g bar. Sucralose: 20.6 mg per 35 g bar. Contains: Soy, Peanuts, Milk. May contain: Eggs, Wheat, Almonds, Brazil nuts, Cashews, Hazelnuts, Macadamia nuts, Pecans, Pistachios, Walnuts, Pine nuts, Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.