Is Day Break Bar, Peanut Butter Fudge Crisp Vegetarian?
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Ingredients
Protein blend (soy protein isolate, whey protein isolate, milk protein isolate), Peanuts, Polydextrose, Vegetable glycerin, Palm oil, Palm kernel oil, Gum Arabic, Cocoa powder (processed with alkali), Natural Flavours, Peanut oil, Salt, Soy lecithin, Sucralose. Polydextrose: 5.6 g per 35 g bar. Sucralose: 20.6 mg per 35 g bar. Contains: Soy, Peanuts, Milk. May contain: Eggs, Wheat, Almonds, Brazil nuts, Cashews, Hazelnuts, Macadamia nuts, Pecans, Pistachios, Walnuts, Pine nuts, Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.