Is Daylesford Organic Cider Apple Vinegar Vegetarian?

Ingredients

Apples (100%). The vinegar is unpasteurised to retain the natural enzymes and nutrients. Shake before using to disperse the cloudy flecks of fruit - the 'mother' - which contains the goodness of the apples

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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