Is Daylesford Organic Dark Chocolate Peppermint Thins GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly.

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Why it's not GERD friendly

min 63% cocoa solids
fat reduced cocoa powder
cocoa butter
cocoa mass
peppermint oil
dark chocolate

min 63% cocoa solids

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dark Chocolate, Peppermint Oil (0.1%), Dark Chocolate: Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin), Dark Chocolate contains min 63% Cocoa Solids

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