Is Daylesford Organic Roast Tomato Soup with Mascarpone Vegan?

Ingredients

Chopped tomatoes (53%) (tomatoes, tomato juice), water*, tomatoes (21%), onion, mascarpone cheese (4%) (milk, lemon juice), sugar, olive oil (0.5%), tomato purée (0.5%),basil (0.4%), sea salt*, garlic purée, thyme, black pepper.*Non-organic.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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