Is Daylesford Organic Vegan Salted Caramel Yule Log GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- lemon zest
- cocoa powder
- oat cream
- cocoa butter
- cocoa mass
- dark chocolate
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, chopped dates (15%) (contains brown rice flour), water*, plant based margarine (shea butter (43 %), water*, coconut oil (21%), rapeseed oil (11%), salt*, almond butter (1%), emulsifier (soya lecithin), carrot juice, lemon juice, natural flavour*), dark chocolate (11%) (cocoa mass, sugar, cocoa butter, vanilla powder), coconut yoghurt (coconut milk (97%) (coconut/filtered water*), tapioca starch, live vegan cultures*), soya milk (water*, hulled soya beans (9.8%)), oat cream** (oat base (water*, oats (9%), rapeseed oil, palm oil, emulsifier (rapeseed lecithin*), stabiliser (xanthan gum*), sea salt*)), wheat syrup, cocoa powder, fortified wheat flour (calcium carbonate*, iron*, niacin*, thiamin*), lemon juice, sunflower oil, lemon zest, sea salt*, cornflour, salt*. *Non-organic. **Certified to EU organic standards.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Daylesford Organic Vegan Salted Caramel Yule Log is available at 1 retailer
About this product
Snack · Roll