Is Dayly Gut Health Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lemon balm
peppermint
cocoa

lemon balm

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Partially Hydrolyzed Guar Gum, Cocoa, L-glutamine, Flavours, N-acetyl D Glucosamine (crustacean), Slippery Elm Bark, Himalayan Salt, Curcumin C3 Complex® (curcuminoid 95%), Aronia Berry, Marshmallow Root, Cranberry, Lemon Balm, Deglycyrrhizinated Licorice Root, Peppermint, Pomegranate Peel, Organic Camu Camu, Piperine, Stevia. Contains Crustacean.

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