This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is De Cecco Potato Gnocchi No. 401 Pack - 17.5 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

De Cecco Potato Gnocchi is a great choice for those looking for a delicious pasta option. Made with wheat flour and potatoes, this pasta is a good source of protein and has no saturated fat, GMOs, or trans fat. Additionally, the pasta is kosher and cooks in just two minutes. People say they enjoy the taste of this potato gnocchi and appreciate that it is a good source of protein. Reviewers do, however, report that it doesn't refrigerate well so should be eaten fresh.

Ingredients

Potato Gnocchi Mashed Potatoes 85% (Water, Dried Potato Flakes 24% (Potatoes 99%, Spices)), Potato Starch 15%, Wheat Flour, Rice Flour, Spices, Flavorings, Salt, Ph Control Agent: Lactic Acid, Potassium Sorbate, Potato Gnocchi Mashed Potatoes 85% (Water, Dried Potato Flakes 24% (Potatoes 99%, Spices)), Potassium Sorbate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.