Is Trader Joe's Sweet Potato Gnocchi with Butter & Sage Low FODMAP?
Description
Small pillowy dumplings offer a mildly sweet, rich profile with subtle herbaceous notes; texture is tender-to-pillowy, becoming crisp when pan-seared. Commonly used as a quick weeknight entrée or side—tossed with greens, roasted vegetables, or light sauces. Reviewers praise convenience and flavor; some note occasional gumminess and inconsistent texture.
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Description
Small pillowy dumplings offer a mildly sweet, rich profile with subtle herbaceous notes; texture is tender-to-pillowy, becoming crisp when pan-seared. Commonly used as a quick weeknight entrée or side—tossed with greens, roasted vegetables, or light sauces. Reviewers praise convenience and flavor; some note occasional gumminess and inconsistent texture.
Ingredients
Sweet Potatoes, Wheat Flour, Potatoes, Water, Butter (cream (milk)), Milk, Eggs, Sunflower Seed Oil, Grana Padano Cheese (milk, Salt, Animal Rennet, Lysozyme (enzyme From Egg White)), Sugar, Salt, Sage. Contains Wheat, Milk & Eggs. May Contain Traces Of Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.