Is Dean Foods TruMoo Ice Cream Sandwiches, 6 ea Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
whey
nonfat milk
milkfat
vitamin a palmitate
natural flavor
dextrose

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

LOWFAT ICE CREAM: MILKFAT AND NONFAT MILK, SUGAR, COCOA (PROCESSED WITH ALKALI), WHEY, CONTAINS LESS THAN 2% OF MALTODEXTRIN, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, CORNSTARCH, SALT, NATURAL FLAVOR, VITAMIN A PALMITATE. CHOCOLATE WAFERS: BLEACHED WHEAT FLOUR SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, CONTAINS 2% OR LESS OF: COCOA, BAKING SODA, CORN SYRUP, CORNSTARCH - MODIFIED, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.