Is DEAN'S, COUNTRY FRESH, CLASSIC ICE CREAM, BLUEBERRY CREAM PIE Low FODMAP?
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Ingredients
MILK FAT AND NONFAT MILK, SUGAR, BLUEBERRY RIBBON [CORN SYRUP, WATER, SUGAR, BLUEBERRIES, CORN STARCH-MODIFIED, PECTIN, CITRIC ACID, NATURAL FLAVOR, SALT, POTASSIUM SORBATE (PRESERVATIVE), RED CABBAGE (COLOR)], CORN SYRUP, SUGARED PIE CHIPS [UNENRICHED WHEAT FLOUR, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, PARTIALLY HYDROGENATED COCONUT OIL, BUTTER (CREAM, SALT), WATER, PASTEURIZED EGG, SALT], HIGH FRUCTOSE CORN SYRUP, MASCARPONE CHEESE (PASTEURIZED MILK AND CREAM, CITRIC ACID), SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF NATURAL FLAVORS, LACTIC ACID, ACETIC ACID, GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, PECTIN, ANNATTO (COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.