Is DEAN'S, FRENCH ONION DIP Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

brewer's yeast protein
food starch-modified
natural flavors

brewer's yeast protein

Dietitian note

Brewer's yeast is the byproduct of beer production. Since it often contains barley malt, brewer's yeast should be avoided unless certified gluten-free.

Note by Team Spoonful, Clinical nutrition experts

food starch-modified

natural flavors

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus gluten free products to buy instead.

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Ingredients

SKIM MILK, CREAM, FOOD STARCH-MODIFIED, NONFAT DRY MILK,CONTAINS LESS THAN 2% OF SALT, ONION*, LACTIC ACID, SUGAR, GELATIN, SODIUM PHOSPHATE, MALTODEXTRIN, NATURAL FLAVORS (MILK), CITRIC ACID, GUAR GUM, CARRAGEENAN, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), ACETIC ACID, CALCIUM SULFATE, LOCUST BEAN GUM, MONOSODIUM GLUTAMATE, PARSLEY*,HYDROLYZED TORULA AND BREWER'S YEAST PROTEIN, HYDROLYZED SOY AND CORN PROTEIN, VITAMIN A PALMITATE ADDED.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.