Is Dean's Sausage & Buttermilk Biscuits, Sausage & Buttermilk Low FODMAP?
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Ingredients
BISCUITS:ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OILS), BUTTERMILK POWDER DEXTROSE, BAKING SODA, CALCIUM PROPIONATE & POTASSIUM SORBATE (PRESERVATIVES), GUAR GUM, XANTHAN GUM, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR. SAUSAGE: PORK, WATER, SALT, SPICES, SPICE EXTRACTIVES ON A SUGAR-DEXTROSE CARRIER, SODIUM TRIPOLYPHOSPHATE, MONOSODIUM GLUTAMATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.