Is Dean's Small Curd Cottage Cheese Vegetarian?
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Why it's a maybe for vegetarian
- natural and artificial flavors
- enzyme
- carbon dioxide
natural and artificial flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Cultured Pasteurized Skim Milk, Milk, Cream, Contains Less Than 2%: Salt, Whey, Nonfat Milk, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Potassium Sorbate And Carbon Dioxide (To Protect Freshness), Natural And Artificial Flavors, Enzyme
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Dean's Small Curd Cottage Cheese is available at 2 retailers
About this product
Cheese · Spreadable