Is Dearborn Classic Trim Semi-Boneless Ham, 7-10lbs GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- white vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Nriched Wheat Flour, Water, Vegetable Oil Margarine (Modified Palm Oil, Canola Oil, Water, Sugar, Soy Lecithin, Monoglycerides, Sodium Propionate, Potassium Sorbate, Artificial Flavour, Citric Acid), Sugar, Fructose, Glucose, Raspberries, Modified Corn Starch, White Vinegar, Salt, Distilled Monoglycerides, Corn Starch, Silicon Dioxide, Soy Lecithin, Tartaric Acid, Ascorbic Acid, Lactic Acid, Citric Acid, L-cysteine Hydrochloride, Sorbic Acid, Sodium Citrate, Gellan Gum, Natural And Artificial Flavour, Sodium Benzoate, Potassium Sorbate, Colour (Contains Tartrazine), Red 40, Blue 1, Sulphites Contains: Wheat, Soy, Sulphites May Contain: Milk, Egg
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Dearborn Classic Trim Semi-Boneless Ham, 7-10lbs is available at 3 retailers
About this product
Meat · Whole