Is Decadent Dark Chocolate Cookies Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

2% milk
whole milk powder
cream
from milk
wheat flour butter
milk solids
natural flavours
322
emulsi fiers 492
contains emulsi fiers 492, from soy

2% milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

whole milk powder

cream

from milk

+6 more in the app

Every flagged ingredient, explained

Notes and swaps for all 10 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Dark Chocolate Chunks, Sugar, Cocoa Mass Contains Emulsi Fiers 492, From Soy) Acidity Regulator ), Cocoa Butte R, Milk Solids, Emulsifier (322 (From Soy))), Wheat Flour Butter (Cream (From Milk), Salt, Water, Brown Sugar, Desiccated Coconut (Contains (223 (Contains Sulphites))), Invert Syrup, Corn Starch, Egg, Whole Milk Powder, Raising Agent, Natural Flavours, Dark Chocolate Contains 46% Cocoa Solids &1,2% Milk

Check Decadent Dark Chocolate Cookies against your own diets in the app.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.