Is DECADENT DELIGHT RAISINS, PEANUTS, CHOCOLATE FLAVORED CHIPS, PEANUT BUTTER FLAVORED DROPS, WHITE CONFECTION DROPS, ALMONDS, DRIED CRANBERRIES AND CASHEWS MIX, DECADENT DELIGHT MIX GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa powder
- cocoa processed with alkali
- chocolate flavored chips
- nonfat dry milk powder
- nonfat dry milk solids
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RAISINS, PEANUTS (PEANUTS, PEANUT OIL, SALT), CHOCOLATE FLAVORED CHIPS (SUGAR, HYDROGENATED VEGETABLE OIL [PALM KERNEL, COCONUT, PALM], COCOA PROCESSED WITH ALKALI, DEXTROSE, COCOA POWDER, WHEY POWDER, SOY LECITHIN, VANILLIN [AN ARTIFICIAL FLAVOR], PEANUT BUTTER FLAVORED DROPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK SOLIDS, WHEY POWDER, PEANUT BUTTER [PEANUTS, HYDROGENATED COTTONSEED AND RAPESEED OIL], ANHYDROUS DEXTROSE, SALT, SOY LECITHIN), WHITE CONFECTION DROPS (SUGAR, NONFAT DRY MILK POWDER, PARTIALLY HYDROGENATED PALM KERNEL OIL, SOY LECITHIN, DISTILLED MONOGLYCERIDES, TITANIUM DIOXIDE [COLOR], ARTIFICIAL FLAVOR), ALMONDS (ALMONDS, PEANUT OIL, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), CASHEWS, PEANUT OIL, SALT).
Check DECADENT DELIGHT RAISINS, PEANUTS, CHOCOLATE FLAVORED CHIPS, PEANUT BUTTER FLAVORED DROPS, WHITE CONFECTION DROPS, ALMONDS, DRIED CRANBERRIES AND CASHEWS MIX, DECADENT DELIGHT MIX against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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