Is DECADENT TURTLE DARK, MILK & SEMI-SWEET CHOCOLATES WITH CARAMEL & BAKED PECANS BROWNIE COOKIES, DECADENT TURTLE GERD Friendly?
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Why it's not GERD friendly
- cream
- cocoa powder processed with alkali
- cocoa butter
- semi-sweet chocolate
- unsweetened chocolate
- dark chocolate
- citric acid
- milk fat
- nonfat dry milk
- dry whole milk
- milk chocolate
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, BROWN SUGAR (BEET SUGAR, CANE SYRUPS), MARGARINE (VEGETABLE OIL [CANOLA OIL, COTTONSEED OIL AND/OR SOYBEAN OIL], PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES [MONO- AND DIGLYCERIDES, TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID {ANTIOXIDANTS}], SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC OLEORESIN [COLOR], VITAMIN A PALMITATE), SUGAR, PECANS, DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT, SALT), MILK CHOCOLATE (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, DRY WHOLE MILK, NONFAT DRY MILK, MILK FAT, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), NATURAL CARAMEL FLAVORED TOFFEE (SUGAR, UNSALTED BUTTER [CREAM, NATURAL FLAVORINGS], NATURAL SALTY CARAMEL FLAVOR, SALT), EGGS, COCOA POWDER PROCESSED WITH ALKALI, INVERT SYRUP, CANOLA OIL, WATER, NATURAL VANILLA FLAVOR, BAKING SODA, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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