Is Deck the Halls GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- cream from milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Enriched Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Soy Lecithin, Potassium Sorbate Preservative, Vitamin A Palmitate), Palm And Palm Kernel Oils, Corn Starch, Invert Sugar, Contains Less Than 2% Of The Following: Modified Corn Starch, Butter (cream From Milk, Salt), Baking Soda, Eggs, Soybean Oil, Natural Flavor, Sodium Acid Pyrophosphate, Soy Lecithin, Salt, Polysorbate 60, Corn Syrup Solids, Calcium Phosphate, Egg Whites, Monocalcium Phosphate, Dextrin, Carnauba Wax, Confectioner's Glaze, Red 40 Lake. Contains Milk, Eggs, Wheat and Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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