Is Gullón Zero Milk Choc Oaties Slimms 150g GERD Friendly?
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Why it's not GERD friendly
- cocoa
- cocoa mass
- cocoa butter
- milk powder
- milk chocolate with sweetener 40
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Milk Chocolate with Sweetener 40% (Sweetener (Maltitol), Cocoa Butter, Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Flavour), Oat Flakes 26%, Wheat Flour, Sweetener (Maltitol), Vegetable Oils and Fats (Cocoa, High Oleic Sunflower 4%), Wheat Bran, Vegetable Fibre, Gelling Agent (Gum Arabic), Raising Agents (Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Salt, Emulsifier (Soya Lecithin), Natural Flavour, Antioxidant (Tocopherol-Rich Extract)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Bar