Is DED 1 CRE ₤10 2 EN BREAST NOTHING BUT YUMMY Zero S Low FODMAP?
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Ingredients
Milk Chocolate with Sweetener 40% (Sweetener (Maltitol), Cocoa Butter, Milk Powder Cocos Mass, Emulsifier (Soya Lecithin), Flavouring), Oat Flakes 28%, Wheat Flour, Sweetener (Maltitol), Vegetable Fat (Palm), Wheat Bran, Vegetable Fibre, Gelling Agent (Gum Arable), Raising Agents (Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Salt, Emulsifier (Soys Lecithin), Natural Flavouring, Antioxidant (Tocopherol-Rich Extract). May contain traces of nuts and mustard.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.