Is Yummy Dino Buddies Dinosaur Shaped Chicken Breast Nuggets Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic powder
  • onion powder
  • wheat flour

garlic powder

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Small dinosaur-shaped nuggets deliver a mild, savory flavor with a crispy exterior and a tender interior; commonly served as quick kids’ meals, snacks, or party appetizers. Reviews often note strong kid appeal and easy preparation, while some customers report occasional uneven browning, size variation, or inconsistent texture and flavor variability.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

boneless skinless chicken breast with rib meat, water, wheat flour, yellow corn flour, contains 2% or less of the following: isolated soy protein, corn starch, sea salt, distilled vinegar, malted barley flour, sodium bicarbonate, yeast, canola oil, guar gum, spices, garlic powder, natural flavor, onion powder, extractive of paprika, flax meal

Check Yummy Dino Buddies Dinosaur Shaped Chicken Breast Nuggets against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Yummy Dino Buddies Dinosaur Shaped Chicken Breast Nuggets is available at 5 retailers

KrogerMariano'sPick 'n SaveSmith'sVons

About this product

Poultry · Nugget

Flavor
SavoryGarlickySalty
Texture
CrispyCrunchy
Commonly used for
SnackingMeal PrepCookingOn The Go