Is Yummy Dino Buddies Dinosaur Shaped Chicken Breast Nuggets Low FODMAP?

Description
Small dinosaur-shaped nuggets deliver a mild, savory flavor with a crispy exterior and a tender interior; commonly served as quick kids’ meals, snacks, or party appetizers. Reviews often note strong kid appeal and easy preparation, while some customers report occasional uneven browning, size variation, or inconsistent texture and flavor variability.
Why it's not low FODMAP
- garlic powder
- onion powder
- wheat flour
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
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Description
Small dinosaur-shaped nuggets deliver a mild, savory flavor with a crispy exterior and a tender interior; commonly served as quick kids’ meals, snacks, or party appetizers. Reviews often note strong kid appeal and easy preparation, while some customers report occasional uneven browning, size variation, or inconsistent texture and flavor variability.
Ingredients
boneless skinless chicken breast with rib meat, water, wheat flour, yellow corn flour, contains 2% or less of the following: isolated soy protein, corn starch, sea salt, distilled vinegar, malted barley flour, sodium bicarbonate, yeast, canola oil, guar gum, spices, garlic powder, natural flavor, onion powder, extractive of paprika, flax meal
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Yummy Dino Buddies Dinosaur Shaped Chicken Breast Nuggets is available at 5 retailers
About this product
Poultry · Nugget


