Is DEEBEE'S, ROOIBOS HERBAL TEA AND FRUIT BARS, MANGO, MANGO Vegetarian?

Ingredients

BREWED ORGANIC FAIR-TRADE HERBAL TEA ( FILTERED WATER, ORGANIC ROOIBOS HERBAL TEA, ORGANIC VANILLA BEANS), ORGANIC MANGO PUREE, ORGANIC DEHYDRATED COCONUT PALM NECTAR, ORGANIC PINEAPPLE JUICE CONCENTRATE, ORGANIC APPLE PUREE, ORGANIC ROOIBOS HERBAL TEA DISTILLATE , ORGANIC GUAR GUM, CARRAGEENAN.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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