Is DEEP DISH PIZZA, SPINACH Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • calcium propionate
  • sorbitan monostearate
  • imported parmesan cheese
  • riboflavin

calcium propionate

Dietitian note

Calcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

CRUST: ENRICHED WHEAT FLOUR, (MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEMOLINA (SEMOLINA, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN OIL, SALT, YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID, CELLULOSE GUM, MALTODEXTRIN, CARRAGEENAN. SAUCE: (TOMATOES (TOMATO, SALT, CITRIC ACID), OREGANO, BASIL, SUGAR, GARLIC POWDER, SALT, RED PEPPER FLAKES) CITRIC ACID USED FOR FLAVOR. SPINACH CHEESE BLEND: LOW MOISTURE WHOLE MILK MOZZARELLA (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), SPINACH, IMPORTED PARMESAN CHEESE (MADE FROM PASTEURIZED PART SKIM COW'S MILK, CULTURE, SALT, CORN STARCH, AND POWDERED CELLULOSE TO PREVENT CAKING, IMPORTED ROMANO CHEESE (SHEEP'S MILK, CHEESE, CULTURE, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING, CALCIUM PROPIONATE.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Frozen Meal · Whole

Flavor
SavorySaltyGarlicky
Texture
CrispyGooey
Commonly used for
LunchSnackingOn The Go