No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Is Deep Foods Roasted Upma Mix (Roasted Coarse Wheat) Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten.
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Ingredients

Wheat, Palmolein Oil, Salt

Check Deep Foods Roasted Upma Mix (Roasted Coarse Wheat) against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Grain · Dried

Flavor
NuttySavory
Texture
Dry
Commonly used for
BreakfastCookingMeal Prep
Gluten Free? Deep Foods Roasted Upma Mix (Roasted Coarse Wheat) | Spoonful