Is Deep Indian Kitchen Chicken Curry with Turmeric Rice - 9 Oz Gluten Free?

Ingredients

Chicken Curry: White Meat Chicken, Onions, Tomatoes (Tomatoes, Tomato, Juice, Salt), Water, Cream, Yogurt (Grade A Cultured Pasteurized Whole Milk & Skim Milk, Milk Protein Concentrate, Active Yogurt and Probiotic Cultures), Expeller- Pressed Canola Oil, Spices, Garlic, Salt, Potato Starch, Syrup Blend (Rice Syrup, Grape Juice), Turmeric, Green Chili, Cilantro, Fenugreek Leaves, Paprika Oleoresin. Turmeric Rice: Water, Basmati Rice, Expeller-Pressed Canola Oil, Salt, Spices, Turmeric.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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