Is Deep Indian Kitchen Coconut Chicken Korma Chicken Roasted Vegan?
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Ingredients
Calcium, Iron, Potassium, COCONUT, CHICKEN KORMA: White Meat Chicken, Onions, Water, Coconut Milk (Coconut Milk, Water), Tomato Puree (Water, Tomatoes), Expeller-Pressed Canola Oil, Cashews, Spices, Garlic, Salt, Sugar, Tamarinds, Potato Starch, Cilantro, Turmeric, Paprika Oleoresin, Fenugreek Leaves. RICE - Water, Basmati Rice, Expeller-Pressed Canola Oil, Salt, Spices. CONTAINS: Tree Nuts (Cashews, Coconut).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.