Is Deep South Ice Cream Double Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

made especially creamy to be classified as a premium ice cream with minimum 12% milk fat
chocolate ripple
cream
cocoa
chocolate ice cream

made especially creamy to be classified as a premium ice cream with minimum 12% milk fat

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ users • 4.6★ rating

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Ingredients

Chocolate Ice Cream (Water,cream,sugar,skim Milk Powder,cocoa,emulsifier (471,Soy),stabilisers ,Flavour (Wheat)), Chocolate Ripple (Sugar,water,cocoa,skim Milk Powder,flavours,thickener ), Made Especially Creamy To Be Classified As A Premium Ice Cream With Minimum 12% Milk Fat

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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