No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Deep South Ice Cream Double Chocolate Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chocolate Ice Cream (Water,cream,sugar,skim Milk Powder,cocoa,emulsifier (471,Soy),stabilisers ,Flavour (Wheat)), Chocolate Ripple (Sugar,water,cocoa,skim Milk Powder,flavours,thickener ), Made Especially Creamy To Be Classified As A Premium Ice Cream With Minimum 12% Milk Fat

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Deep South Ice Cream Double Chocolate is available at 1 retailer

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About this product

Ice Cream · Frozen

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Deep South Ice Cream Double Chocolate | Spoonful