Is Deep South Premium Ice Cream Strawberries & Cream 950ml Vegan?
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Ingredients
Ice Cream (Water, Cream, Sugar, Milk Solids Non-fat, Maltodextrin,sup,1,/sup,, Emulsifiers , Thickeners , Flavours), Barker's Strawberry Sundae Sauce, Strawberry , Sugar, Water, Thickener , Acidity Regulator , Natural Colours (Carrot, Blackcurrant Concentrate), Flavour), Meringue Pieces, Sugar, Egg White, White Vinegar, Stabiliser , Flavours), From Maize Made Especially Creamy To Be Classified As A Premium Ice Cream With A Minimum Of 12% Milk Fat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.