Is Dee's Nuts Dill Pickle Flavored Gourmet Peanuts (10 oz) Dairy Free?

Ingredients

Virginia Peanuts, Canola, Peanut, Soybean Oil, Whey, Vinegar Powder (Maltodextrin, Distilled White Vinegar, Modified Corn Starch), Lactose, Salt, Sugar, Citric Acid, Spices, Onion And Garlic Powder, Autolyzed Yeast Extract, Natural Flavors, Contains: Soy, Milk, Allergen Information This Product Is Manufactured On Equipment That Processes Peanuts, Tree Nuts, Milk, Wheat, Egg, Soy , Trace Amounts May Be Present

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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