No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DEHYDRATION RELIEF FAST PATENTED FORMULA ELECTROLYTE POWDER VARIETY PACK, BERRY, LEMON, ORANGE, WATERMELON Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, FRUCTOSE, SODIUM CITRATE, CITRIC ACID, NATURAL FLAVOR, POTASSIUM CITRATE, MAGNESIUM CITRATE, DEXTROSE, SALT, ASCORBIC ACID (VITAMIN C), FRUIT AND VEGETABLE JUICE AS COLOR, TURMERIC (LEMON), BETA CAROTENE AS COLOR (ORANGE), SUCRALOSE, ZINC ASPARTATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Cure Hydration Plant Based Electrolyte Mix | Powder for Dehydration Relief | Made with Coconut Water | Non-GMO | No Added Sugar | FSA & HSA | Vegan | Box of 8 Packets - Tropical Punch

About this product

Beverage · Powder

Flavor
FruityCitrus
Texture
Powdery
Commonly used for
DrinkingOn The Go