No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Dei Fratelli Pizza Sauce, Italian Style Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Dei Fratelli Pizza Sauce Italian Style is a convenient and ready-to-cook sauce made with real tomatoes grown in the nutrient-rich Great Lakes region. The sauce is made with tomatoes that are already peeled and chopped, ensuring a fresh taste. It includes tomato paste, sea salt, olive oil, garlic, onion, oregano, and basil flavors. The tomato crop is carefully picked in Northwest Ohio and Southeast Michigan, just hours before packaging. People love Dei Fratelli pizza sauce, considering it the best with its versatility. They appreciate its excellent taste when used for adding horseradish, making cocktail sauce, or preparing tomato soup.

Ingredients

Tomatoes, Cane Sugar, Sea Salt, Corn Starch Olive Oil, Dehydrated Onion, Oregano, Dehydrated Garlic, Black Pepper, Basil, Citric Acid, Peppers, Oregano Oil, Vinegar, Basil Oil.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Dei Fratelli Pizza Sauce, Italian Style Low FODMAP? | Spoonful